Home new
Online programmes to
improve Fitness
& Recovery of Riders

The difference between 'Fit' and 'Fit to Ride'

Our Vision

To improve the Fitness, Performance and Recovery of Equestrian Riders.

Our Mission

To provide riders of all levels, in any discipline, with an appropriate rider-training programme to develop the rider’s strength, mobility, stability and balance in the saddle, enabling the equestrian rider to improve the way that they move with their horse and competition success.

What is RiderCise?

Jessica Gale - International Dressage Rider

Why use an Online Training Programme?


You can access your programme across multiple devices, or print it out


Workouts can be done ‘Anytime, Anywhere’ with minimal equipment


An 8 week programme is just £65, the cost of nearly two Personal Training sessions

Want to know more?

Click below to learn more about Online Training for Riders