I Believe Every Rider Can Be GREAT!
Being a good rider isn’t about what level you ride at or how people view you.
A good rider is someone who is consistently trying to be the best they can, for themselves and their horse and ultimately. The partnership.
Who Am I?
I am an avid rider who has ridden for over 20 years and I have 4 beautiful Friesian Mares at home, in Shropshire.
Since the age of 18, I have always been incredibly fit but I learned that none of it helped my riding when I fell at speed from Annick (pictured). That fall changed my life!
Having had many falls in my time, like most riders, I was never really phased and got straight back on but the fall from Annick shattered my confidence and my self-belief in my ability.
I did get back on straight after, high from adrenaline, but after that. I was just so anxious.
In honesty, I felt lost and unsure of what the future held for my riding. But being the person I am, I dedicated myself to making sure I was the best I could be for Annick and to ensure that no rider ever felt like I did about themselves or their riding.
Being a great rider isn’t about your level or status, it is a rider who constantly strives to improve themselves for the benefit of their horse. Who is open to learning, evolving, and even going against the grain in the interest of horse welfare.
Today, I work with riders across the world in the Strong Confident Rider Program, Bespoke Rider fitness Programs and providing educational courses, articles and webinars.
My combined knowledge and hands-on experience as a Coach, Fitness Professional, Soft Tissue Therapist, and Rider. Makes me one of the most qualified Equestrian Fitness Experts in the UK.
The Strong Confident Rider Program
For women who want to bring back the
Joy, Strength and Confidence
to their riding - And their life!
Join Now – Program Starts 13th November 2025
RiderCise Transforms Riders to be
Strong Confident, Stable & Able in the Saddle
Riding is one of life’s great joys – being outside, being present and connecting with your horse.
But, as we get older, we can lose our confidence. Start to doubt our abilities and not feel as strong as we used to – in all areas of life.
RiderCise On Demand Membership
Rider Fitness made ‘Affordable, Achievable and Accessible‘ with the RiderCise On Demand Membership.
Access over 50+ Rider-Specific Workouts with On Demand Membership – Access ‘Anywhere, Anytime‘ with a browser on your phone, TV, Tablet or Desktop.
RiderCise On Demand Membership makes Rider Fitness – Accessible, Affordable, Achieveable!
