Home new
Online programmes to
improve Fitness
& Recovery of Riders

The difference between 'Fit' and 'Fit to Ride'

Why RiderCise®

Improving a riders strength, mobility, stability, and balance in the saddle shouldn't involve hours in the gym, spending money on lots of equipment or rushing to and from classes.

It should be 'Affordable, Accessible, Achieveable'

Riding and owning horses is expensive, demanding and time-consuming. Exercising is often the last thought in your mind, but it matters.

Which is why RiderCise® provides Online Programmes which are simple to follow, easy to do and can be done in the comfort of your home with minimal equipment and our Self-Managed' programmes cost just £55 - under £10 per week.

Why use an Online Training Programme?


You can access your programme across multiple devices, or print it out


Workouts can be done ‘Anytime, Anywhere’ with minimal equipment


An 6 week programme is just £55, the cost of nearly two Personal Training sessions

Want to know more?

Click below to learn more about Online Training for Riders