Is Your Body Holding You Back from Riding at Your Best?
Our online equestrian fitness programs are designed for:
- Riders returning after a break
- Equestrians struggling with balance, posture, or mobility
- Anyone who wants to ride with more ease and confidence, at any age
Which Online Equestrian Program is Right for You?
Whether your need flexibility, personalise coaching or a full transformation – we’ve got an online equestrian fitness program to match your riding goals.
On Demand Workouts - at home

Strong Confident Rider

Bespoke Program Coaching

Fast-Track Intensive Coaching

Compare Our Online Equestrian Programs
Why I Created RiderCise
I am an avid rider who has ridden for over 20 years and I have 4 beautiful Friesian Mares at home, in Shropshire.
Since the age of 18, I have always been incredibly fit but I learned that none of it helped my riding when I fell at speed from Annick (pictured). That fall changed my life!
Having had many falls in my time, like most riders, I was never really phased and got straight back on but the fall from Annick shattered my confidence and my self-belief in my ability.
I did get back on straight after, high from adrenaline, but after that. I was just so anxious.
In honesty, I felt lost and unsure of what the future held for my riding. But being the person I am, I dedicated myself to making sure I was the best I could be for Annick and to ensure that no rider ever felt like I did about themselves or their riding.
My combined knowledge and hands-on experience as a Coach, Fitness Professional, Soft Tissue Therapist, and Rider. Makes me one of the most qualified Equestrian Fitness Experts in the UK.
“I Believe Every Rider Can Be GREAT!”
Being a great rider isn’t about what level you ride at or how people view you.
Being a great rider isn’t about your level or status, it is a rider who constantly strives to improve themselves for the benefit of their horse. Who is open to learning, evolving, and even going against the grain in the interest of horse welfare.
Explore Our Online Equestrian Progams
On Demand Workouts - at home

Strong Confident Rider

Bespoke Program Coaching

Fast-Track Intensive Coaching

Riders are Transforming with Online Equestrian Fitness Programs
Julie
I can't believe how quickly my balance has improved. This is an excellent program and I would recommend it to anyone. It is set at a good achieveable pace with clear instructions.


Joanna
RiderCise is proving to be a game-changer for me and my horse. I take rider fitness very seriously, and used to do an extensive (traditional) fitness program until a health issue meant I couldn't run or lift weights anymore.
I was on the verge of giving up when a friend posted a link to RiderCise...I've never looked back and feel i Have hope again to become a rider my horse deserves. The workouts are targeted for exactly what riders need, and it's totally doable whatever your issues may be. There's different workouts to suit different fitness levels, so wherever you are now, RiderCise will help you be 'The Best Rider You Can Be.