I Believe Every Rider Can Be GREAT!
Being a rider isn’t just about how well you ride. It’s much more than that.
Not everyone wants to compete at the highest level or be seen as a ‘professional’ rider.
Most, like me, just want to enjoy their horse, be aware and in control of themselves in the saddle, able to communicate clearly and effectively and be confident in their riding so that your horse looks to you for comfort, support and leadership.
This is what makes a Rider Great. A rider who wants to do the best they can, for yourself and your horse and ultimately. Your partnership.
YOU CAN BE THAT RIDER
YOU CAN BE GREAT
The Rider Core Course
The Rider Core Course© is a half-day (6 hours) of interactive, practical, and fun learning. After the course, you will leave knowing:
- NWhat your core really is and the role your posture plays in its ability to function:
- N How functional your core is currently on the ground and in the saddle
- NHow it feels when you use your core in the saddle vs not being able to engage it correctly.
- NHow to strengthen your core with specific 'off the horse' exercises Static
The Strong Confident Rider Program
Doors Open 25th September 2024
Limited Spaces – MASSIVE Discount to Those Who Pre-Register
- Get a Proven Step-by-Step Expert Designed & Proven Rider Fitness Program
The program has been expertly put together for you. Taking all the thinking and planning away to allow you to just progress. You will know when to workout and how often and have full instructional videos to follow, so you get the most out of every workout.
- Improve Strength, Mobility and Balance
The workouts are simple and highly effective exercises which have proven to transfer benefits to your riding. They allow you to gradually gain control over your body and become aware of its function and movement. Your mobility and balance improves, allowing you to focus on enjoying riding and being able to communicate effectively with your horse. Through your body, seat and subtle aids.
- Become Empowered
Every Support Call with me allows you to ask any questions you have and for me to share all my knowledge and experience to help you to develop as a rider, physically and mentally. With knowledge, positive outlooks and being surrounded by people who believe in you gives you the power to gain control over your life, your riding and your perspective
- Join a Community of Like Minded Riders
There is nothing more motivating than engaging with riders just like you. Who understands exactly where you are. Your frustrations, your desires and the daily struggle you go through. When you join our community, you become family. We are all there to help you.
RiderCise Transforms Riders to be
Strong Confident, Stable & Able in the Saddle
Riding is one of life’s great joys – being outside, being present and connecting with your horse.
But, as we get older, we can lose our confidence. Start to doubt our abilities and not feel as strong as we used to – in all areas of life.
Who Am I?
I am an avid rider who has ridden for over 20 years and I have 4 beautiful Friesian Mares at home, in Shropshire.
Since the age of 18, I have always been incredibly fit but I learned that none of it helped my riding when I fell at speed from Annick (pictured). That fall changed my life!
Having had many falls in my time, like most riders, I was never really phased and got straight back on but the fall from Annick shattered my confidence and my self-belief in my ability.
I did get back on straight after, high from adrenaline, but after that. I was just so anxious.
In honesty, I felt lost and unsure of what the future held for my riding. But being the person I am, I dedicated myself to making sure I was the best I could be for Annick and to ensure that no rider ever felt like I did about themselves or their riding.
Being a great rider isn’t about your level or status, it is a rider who constantly strives to improve themselves for the benefit of their horse. Who is open to learning, evolving, and even going against the grain in the interest of horse welfare.
Today, I work with riders across the world in the Strong Confident Rider Program, Bespoke Rider fitness Programs and providing educational courses, articles and webinars.
My combined knowledge and hands-on experience as a Coach, Fitness Professional, Soft Tissue Therapist, and Rider. Makes me one of the most qualified Equestrian Fitness Experts in the UK.
Clare has been with me every step of the way, sharing her knowledge and experience, acting as a soundboard, always encouraging and keeping me accountable. And I have been able to do all this from the comfort of my own home.
“After 40km rides, I can barely tell I’ve been on a horse and even after longer rides I seem to need little more than a day before I feel 100% recovered.”
I am well and truly back in love with my sport and am thoroughly enjoying making plans for the future. RiderCise has played a HUGE part in this journey. A heartfelt thank you Clare for all your help so far – and long may it continue!
How I Can Help You Learn & Develop
RiderCise Featured In
RiderCise On Demand Membership
Rider Fitness made ‘Affordable, Achievable and Accessible‘ with the RiderCise On Demand Membership
