Equestrian Fitness Programs Designed by an Expert
Clare, Founder of RiderCise
The combined knowledge and hands-on experience make Clare one of the most qualified Equestrian Fitness Experts in the UK.
Clare has extensive experience as a fitness professional with over 18 years in the industry. Has advanced anatomy and physiology knowledge as a Soft Tissue Therapist and has owned and trained horses for over 20 years.
RiderCise was founded by Clare in 2016.
The idea for RiderCise was borne from a crisis of confidence Clare experienced after falling from her beautiful but big-moving new Friesian mare. As a fitness specialist and fanatic with a body sculpted to be strong, lean and responsive, Clare was shocked by her struggle to adapt to her new horse’s paces. The fall left her questioning her own competence in the saddle, but after some reflection, it dawned on her that cardiovascular fitness and strength may not be the only elements of being a ‘fit equestrian’.
Equestrian Fitness is not General Fitness
Clare realised general fitness was not improving her riding position and ability and horse rider fitness exercises should specifically condition the muscles that horse riders use with movements that mimic riding as closely as possible. It was with that philosophy in mind that Clare developed RiderCise – Equestrian Exercise Programs that improve your riding position, seat, balance, and core.
Her expertise in personal training, knowledge of human physiology and passion for riding gives Clare a unique approach that gets results.
The RiderCise equestrian fitness exercise programs have helped everyone from leisure riders right through to professionals competing on the international stage in a wide variety of equestrian disciplines. Today Clare dedicates her time working with clients across the world designing and coaching clients.
In 2020 Clare wanted to provide an even easier way for horse riders to improve their riding so Clare launched RiderCise On Demand with subscription options that cost than £1 per day. If you’ve ever felt that a lack of fitness has held you back in the saddle or prevented you from achieving the competitive results you deserve, why not take a closer look?
Why Choose RiderCise to Improve your Equestrian Fitness?
Accessible
All of the Equestrian Specific workouts can be accessed on ANY device with an Internet connection, anywhere.
Simple
All of the exercises in the workouts are simple. There are no complex movements and impossible positions. Everything is achieveable.
Fully Supported
Whenever you need help, guidance or want your technique checked. Clare is there to support you every step of the way.
Affordable
Every Subscription option is less than £1 per day.