Does This Sound Like You?
- You’ve been taking riding lessons for years, but your posture and balance aren’t improving.
- You feel stiff, weak, and unstable in the saddle.
- You’ve tried yoga, Pilates, and gym workouts… but nothing improves your riding.
- The Problem isn't your riding - it's your Body Mechanics
Why Traditional Riding Lessons Aren't Enough
If your posture, balance and core strength are off on the ground, they’ll be off in the saddle
When you train your body to be a rider, you move with confidence, stability and ease.
Introducing the Bespoke Rider Fitness Program
A Personalised Coaching Experience designed to Strengthen Your Body for Better Riding and Confidence
- ZDesigned for Riders, Designed for You - This isn't a generic program
- ZFixes the Root Cause - No more struggling with imbalances and lack of progress
- ZFull Support & Coaching - I'll be there guiding you EVERY STEP of the way
- ZFlexible & Realistic - No gym required, no hours of training - just SMART, EFFECTIVE WORKOUTS
How a Bespoke Rider Fitness Program Works
A Personalised Coaching Experience designed to Strengthen Your Body for Better Riding and Confidence
Step 1: Video Consultation
An in-depth conversation directly with me to find out your current fitness and riding level. Your goals and aspirations and ideal timeline for success.
Step 2: Basic Movement Analysis
You will be given a basic program to complete so that I can assess your strengths and identify any areas that need particular focus.
Step 3: Bespoke Fitness Program
I will design you a bespoke program based on everything discussed during your consultation. You will receive a new program every 4-8 weeks.
Detailed Instruction
- Each program has a full instructional video and explanation for every exercise.
- You will have regular exercise technique checks directly with me.
Accountability
- Every workout is scheduled into your diary on the mobile app which tells you when you need to workout.
- You can track your progress and I get notified each time
Support
- We will have bi-weekly 121 Zoom Calls to keep you on track and moving forward.
- Direct daily access to me for any questions via text or the in-app messenger
You’re Not just getting workouts, You’re getting a Full Support System
Pricing & Options
Your Investment & Coaching Options
Elite VIP Coaching
More Hands-On Support
£450
Every 4 Weeks
✅ Personalized workouts
✅ App access
✅ Bi-weekly check-ins
✅ Personalized video feedback
✅ Progress adjustments
✅ WhatsApp support
✅ Full accountability
✅ 1x 1:1 Workout Session per month
✅ 1x Virtual On-the-Horse Session per month
✅ Priority Messaging Support (faster response times)
Bespoke Rider Coaching
Standard Plan
£350
Every 4 Weeks
✅ Personalized workouts
✅ App access
✅ Bi-weekly check-ins
✅ Personalized video feedback
✅ Progress adjustments
✅ WhatsApp support
✅ Full accountability
❌1x 1:1 Workout Session per month
❌1x Virtual On-the-Horse Session per month
❌Priority Messaging Support (faster response times)
Fast-Track Intensive
High-Level Coaching
£1,150
Every 4 Weeks
✅ Personalized workouts
✅ App access
✅ Bi-weekly check-ins
✅ Personalized video feedback
✅ Progress adjustments
✅ WhatsApp support
✅ Full accountability
✅ Priority Messaging Support (faster response times)
✅ 3x 1:1 Workout Sessions via Zoom per month (12 per month)
✅ 1x Virtual On-the-Horse Session via Zoom / Pivo per week (4 per month)
Each Program has a 3 Month Minimum Term with first month payable on start date. After 3 Months, you can cancel anytime with one months notice.
What Riders Say...
Using your Bespoke service was honestly a game changer in my life. Not only was it instrumental in getting me over the finish line (and feeling good!) in the world’s longest horse race but it changed my outlook on fitness - I looked forward to doing the exercises, seeing the results both physically and in the saddle, and felt good and like I was progressing. Especially if you have a goal, I would totally recommend the Bespoke service
Clare has been able to put the complete picture together for me and I have found that properly focused training is so much more enjoyable, sustainable, and successful.
I'm happily taking on new challenges with all three horses that, a year ago, felt well out of my grasp. One of my horses has a tendency for huge spooks and my automatic response these days is a calm "thank you Clare" as I stay firmly put in the saddle.
Without Clare, I couldn't have done the Mongol Derby with the confidence & readiness needed. After 350km I had not one little muscle or anything else aching. I’m 56 & had to stop for other issues, but my body & muscles felt like I could have gone all the way to the derby finish line.
Mongol Derby Competitor
5 x England Home International Rider
Over 10,000km endurance miles
I first started working with Clare in 2017 when she prepared me for the Mongol Derby. Not only was I the 1st Brit home but I finished in joint place in 8 days. In honesty, I couldn't have been in better shape. I didn't suffer from aches and pains and needed no painkillers. I ended up giving them away! Being that fit allowed me to truly enjoy the amazing experience. Five years on, I have moved on to the RiderCise On Demand platform where I am still learning from Clare and I continute to get stronger and fitter for all the adventures I've yet to take.
Although Clare is based in the UK, the program was delivered via the mobile app so it didn’t matter where in the world I was. After 8 Short Weeks of working wtih Clare, I crossed the finish line in 17th place out of 27. I wasn’t first, but I wasn’t last, I was in the middle, where I wanted to be and more importantly, I finished. Not only did I finish this time but I also didn’t suffer from pain in my adductors, stomach or back, something that haunted me in the 2017 Mongol Derby.
If I had known about Clare sooner I would have started training for the Mongol Derby with her a lot earlier and who knows how good I would have felt then!”
I have been working with Clare for over 6 years now. Over this time she has completely shifted my mindset. I used to think rider fitness was something that I didn’t need but oh how wrong I was!
Clare showed me the huge changes I could make in my riding through improving my strength and fitness off the horse. There are many equine fitness businesses now setting up but very few actually focus on the muscles we use when we ride. Clare uses rider specific exercises that, when you do them, actually make you a better rider and improves the weaknesses that you have on the horse.
After a nasty fall which resulted in snapping my femur in half, I felt lost with my recovery. I didn;t know what would jeopardise my recovery or what would help it, until I learned about RiderCise. Clare educated and guided me the entire journey from the day out of hospiral, up to now - 3 months later. My leg is fully healed and I am probably the strongedst I've been. I've learned how crucial it is to have professional guidance, and rider-tailored exercises.
I highly recommend RiderCise to anybody from complete beginners to seasoned professionals. I wish somebody had told me about Clare and RiderCise sooner.
FAQ's
I'm Not fit - Is this program right for me?
Yes! This Program is Designed Specifically for YOU by me.
I'm not great with Technology - will the app be hard to use?
It’s very simple, and I’ll walk you through it and be there whenever you need help, personally.
I don't have much time - will this fit into my schedule?
Because I design the program specifically for YOU, I will adjust it so that it can fit into your busy schedule so it works for you!
Do I need special equipment?
I will advise on the fitness equipment needed when I design your program, but this is discussed with you; if needed, we can progress without any equipment in the beginning. I always ensure that the equipment suggested for your workouts is cheap and accessible.
We will use Zoom for personal check-in, which can be accessed on your phone or computer.
If you are on the Elite VIP or Fast-Track Intensive Program, you will need access to a Pivo and headphones or someone to hold your phone for our riding sessions. But I will guide you on this.
I'm worried I won't stay accountable - How do you help me?
Every Bespoke Program Plan is Achieveable because I am there every step of the way. With our regular chats and check-in, I keep you accountable and adjust your program as needed to help you cope with busy times in your life and still progressing forward.
Are You Ready to Finally Feel Stronger, More Balanced, and Confident in the Saddle?
Limited Spaces – Apply Today!