HIIT Workouts

This Collection consists of Maintenance HIIT Workouts.  I recommend that if you have not yet completed the Signature Series (Foundation and Intermediate) that you do not do these workouts.  The reason is. If you have not conditioned your body, become aware of your...

Advanced Series

Once you have completed Intermediate you are ready to move on to Advanced. If you want to. Advanced isn’t necessary but is perfect for those who want to push themselves that little bit harder or are riding multiple horses in a day or competing in Eventing. There...