Programmes
Fitness Programmes Written
For Riders by Riders

Get fit to ride from the comfort of your home

With a professional background in fitness and health and as a lifelong equestrian, RiderCise founder Clare is perfectly placed to get you in better shape than ever before to transform your riding. The RiderCise programmes combine her professional approach to fitness with in-depth knowledge of the unique requirements of a rider – perfect to help you be the best rider you can be and transform your partnership.

So, if you:

Want to be the very best rider you can be

Want to feel confident and empowered in the saddle

Want to build an effective partnership with your horse

Know that you want to improve your fitness to ride

…then RiderCise fitness programmes are for you!

"My position has improved, I’m more balanced and stronger through my core and my horses are thanking me for it!"

"I loved the app on my phone with a detailed description and video of each exercise and really appreciated the benefit of having Clare on the other end of the phone."

"Through doing RiderCise I’ve become more balanced and conditioned to help my riding and also help my horse."

The RiderCise® Rider Support Programme

£45.00GBP/ Weekly*


  • Timeframe

    The ‘Complete Programme’ is 18 weeks.


  • Days

    Foundation – 3 x per week
    Intermediate – 4 x per week
    Advanced – 4 x per week


  • Duration

    est. 15 – 40mins(dependant on level)

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* First month is payable in advance (total cost is £810.00)

RiderCise® Self-Managed Programmes

£55.00 GBP/ One Time


  • Timeframe

    Each level is 6 weeks in duration.


  • Days

    Foundation – 3 x per week
    Intermediate – 4 x per week
    Advanced – 4 x per week


  • Duration

    est. 15 – 40mins(dependant on level)

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