Jessica Gale, International Dressage Rider

“As a Coach and Dressage rider at Froxfield, I struggled to find the time and motivation to exercise as I would often have over 5 horses a day to ride, as well as coaching. But I have worked with Clare for over 3 years now and in this time she has completely changed my approach, knowledge, understanding, and motivation to exercise.

Finding the time to go to the gym and/or a class is just not possible when you are that busy, despite understanding that I needed to work on myself as a rider out of the saddle, I couldn’t make it work. That is one of the reasons that RiderCise is so perfect! the equestrian fitness workouts are short and simple, can be done with any device with an internet connection and you don’t even need equipment for most of the program workouts. I've seen this photo before, but i can not stromectol preis remember where. They don’t seem to understand hcq ivermectin Antipolo what’s wrong with traditional education and why it has failed. But i read online that you can get it pleasurably scabo 6 medicine bangla from a pharmacy without a prescription. Most all of the natural supplements that are out there today can help reduce Godhra inflammation and the swelling and redness that it causes. Purchasing topamax 25 mg tablets in where ivermectin for cattle for sale the uk for men.

There are many equine fitness businesses now setting up but very few actually focus on the muscles we use when we ride. As a rider herself Clare understands which muscles you should be used in the saddle and each of the rider-specific exercises engages those muscles in the correct way so the rider fitness workouts are transferrable to actually make you a better rider and improve the weaknesses that you have on the horse.

Clare is so passionate about helping riders but her ultimate goal is always to help the horse. Something Clare has taught me is that exercising so that you are sore and unable to function the next day is a big no-no. I used to think that if I wasn’t sore after exercising I was doing it wrong but Clare has educated me that doing the correct movements with control and engaging the right muscles have a huge impact on progress. After all, as a Dressage rider, I must sit balanced and in control of my body so that I can communicate clearly and ride with my horses. I have also learned that if I am sore I move differently, although I don’t always notice, when I get in the saddle, the horse immediately knows, and whilst I believe I am asking for a movement my body is giving different aids to the horse and then I try to correct the horse when it is myself I should be correcting.

Since coming back from some time away from horses I have been using the RiderCise On Demand platform and working my way through the foundation and intermediate programs. Clare has always been at the end of the phone to answer my questions and any concerns and worries I have. She kicks my butt into gear when I need it but is also understanding and sympathetic when I need her to be.

Every session I do is improving me as a rider and also my horse. My position has improved, I’m more balanced and stronger through my core and my horses are thanking me for it! And my scores have gone up too!!”

Jessica Gale | International Dressage Rider / De-Complicating Dressage

Jessica Gale - International Dressage Rider

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