I have designed my Rider Fitness Workout Routines based on my extensive knowledge and experience as a Rider, a Soft Tissue Therapist and a Personal Trainer with over 15years of working in the Fitness Industry so you know that each and every workout WILL provide transferable benefit to your riding because not all fitness is equal.
The NEW On-Demand Platform is a dedicated video platform that provides Rider Fitness Workout Routines which means I can help equestrians across the world ‘Become the Rider They Want To Be‘, from the everyday recreational rider to the adventurist such as the Mongol Derby or the famous Tevis Cup by providing ‘Affordable, Accessible & Achievable‘ Equestrian Fitness Programmes that have been PROVEN to improve rider fitness, strength, mobility, stability, and balance in the saddle.
But I also want to do more than that.
We love our horses so much and finding time to be our best isn’t easy. They deserve it, which is why want to help riders as much as I can to make a difference to individuals, horses, and the equestrian world by sharing my knowledge and experience with educational and motivational posts, facts and articles.
Wish to learn more about me? Visit this page ABOUT ME
RiderCise® provides Online Rider Fitness Training Programmes to riders of any level, in any discipline across the world. I also offer Rider Assessments, Advanced Rider Therapy and Rehabilitation Programmes by arrangement.
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If you are looking for something more specific, having a challenging target or just need a bit more support to get you through the programmes I offer Bespoke Programmes
Let’s start the journey towards getting a healthy body, improving your balance and rider fitness!
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