Review by Sally Toye
Q&A with Jessica Gale
Review by Tamara Huddlestone
Workout on your own schedule
Since the workout sessions aren’t done in person, you can choose to workout anytime you like. Having horses is demanding, as well as working, family and social life. You don’t want to have to coordinate schedules with your trainer or rush to and from work to get to them. Another bonus is that the programmes can either consist of either bodyweight exercises of equipment you may have at home, but of course can also incorporate gym equipment, if you prefer to be in that environment. You’re now in charge of your fitness!
Access to an Expert
Online programmes provide you with access to a leading expert from anywhere in the world!
You can achieve your goals of improving your Rider Performance without having to travel, or pay excessive costs.
You are no longer restrained!
Motivation and Accountability
While online training may involve more self-motivation, the app allows you to train anytime, anywhere at the fraction of the cost of a gym membership or personal trainer.
You will receive notifications reminding you to workout, be able to take progress photos to keep you motivated and be able to be held accountable in the group chats.
Are you someone who needs support? Well, with the RiderCise® Online Conditioning Programmes you have access to group chats via the built-in messenger so you can speak with others on the same journey.
If you have a ‘Personal’ Conditioning Programme then you can also message your trainer at any time. Being online means the lines of communication are always open. You probably get even more attention from your trainer because they are routinely checking in on you through the app.
Having a Personal Trainer can be expensive, especially if you want to train more than once a week.
With the average cost of a leading expert at c.£50ph, . Online Training Programmes provide you with the guidance, motivation, and support you need, at a fraction of the cost. Your investment in your rider fitness stretches out a lot longer.
Now that everything is online, it’s trackable. Want to know how far you have come, what you have achieved? The app will tell you if you’ve hit a personal best. Even stats like body weight and body fat percentage can be tracked and viewed on a graph over time.