rider
Improve Your Riding
with RiderCise On Demand

Becoming the 'Rider You Want To BE' couldn't be SIMPLER with RiderCise On Demand.

A Revolutionary Video Subscription Platform which provides you with access to PROVEN Rider Specific workouts accessible worldwide on ANY device with an internet connection.

Subscriptions less than £1 per day!

Equestrian Rider Fitness Subscriptions

Horse Rider

Find a Plan That’s Right For You.

All Subscriptions Come With A FREE 7 Day Trial

Get access to over 50 Equestrian Rider Workouts

Best Value


£167.90 / yearly

  • Just £0.46p per day.
  • Billed Yearly
  • Full Access
  • FaceBook Support

Saver


£46.59 / quarterly

  • Only £0.51p per day
  • Billed every 3 Months
  • Full Access
  • Facebook Support

Flexible


£19.99/ monthly

  • Only £0.66p per day.
  • Billed Monthly
  • Full Access.
  • Facebook Support

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Frequently Asked Questions

Improving your riding starts by improving the way you move on the ground.

The RiderCise workouts are perfect for anyone who wants to improve their riding fitness, mobility, strength and balance. And if you are not currently riding. Then you will definitely be rider fit when you do get back into the saddle!

When you subscribe you will receive two emails. 

  • Welcome Email – Confirming your subscription and how to cancel if you ever want to.
  • Platform Email – Providing you with your Log On Details to the On Demand Platform and a link. 

You are also able to log in to On Demand Platform via the RiderCise Website in the top corner you will see ‘Log On’ – simply click that. 

We suggest you save the address in the link sent in the Platform Email for easy access.

The RiderCise Signature Programmes have been designed to help all riders of all disciplines at any level, so whether you are exercising already or riding to a higher level, it is recommended that everyone starts with Foundation Routine 1, Week 1&2.

Each of the workouts in the Signature Programs target the specific muscles that riders use, and although you may think you are using the right muscles already, there is a chance you aren’t, so it’s best to play it safe and start off gradually to avoid muscle soreness. 

Starting with Foundation also allows you to start finding a bit of time in your busy day to do rider specific exercises without it being overwhelming. 

As you progress through the levels, the duration, and intensity increase.

There is no equipment needed for the Foundation Level or for the Stretch Routines. 

For the Muscle Release Techniques, you will need a tennis or small physioball.

For Intermediate you will need some small inexpensive pieces of equipment which are explained in our Equipment Page

Once you have worked your way through the levels, you can alternate between workout routines of all levels depending on your mood, time available or focus.

When you alternate through the routines you will still be developing skills and adding benefits to your riding all of which will continue as long as you do the workout routines. This is one of the reasons that RiderCise On Demand is so amazing, because it never stops giving.

Not at all. Many riders, once they have worked their way to Intermediate, then alternate between Foundation and Intermediate, some return to Foundation and maintain their rider fitness until they are ready to step up for a brief period because they have a specific goal or focus. 

When you subscribe, you are able to sign up for the private Facebook Support Group. Within this group you have direct access to Clare to ask any question you may have. 

Clare provides weekly LIVE’s to answer any questions and there is also the opportunity to post riding and exercise videos for further help.

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