RiderCise sponsored rider focus – Laura Graham
RiderCise works with riders from all backgrounds to help them focus their fitness and conditioning on riding. We recently chatted to Helen Poulter, a lady who rediscovered her love of riding […]
Endurance
What is Sport Specific Training?
Sport Specific Training simply means fitness and performance training (exercise/workouts / Sessions) designed specifically to help develop and improve athletic performance in their chosen sport. For a rider, this would mean exercising […]
Golden Horse Shoe Endurance Ride – A ‘Bucket List’ Experience
On the 17th – 19th May 2019 the 53rd Golden Horseshoe Ride (GHS) took place in stunning Exford, in the heart of the Exmoor National Park – one of the most beautiful places to ride in […]
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