Endurance Rider Fitness

Endurance Rider Fitness

As an endurance rider, I love the freedom of riding over miles of the open countryside whilst developing a unique bond and understanding between horse and rider that is crucial to being successful in this sport. I also enjoy the diversity of training a top endurance...
FEI 3* Endurance Rider – Laura Graham

FEI 3* Endurance Rider – Laura Graham

Endurance Rider – Laura Graham is a 3* FEI Rider who is passionate and dedicated to her sport. As an NHS Senior Manager who works extremely long hours, finding time to exercise is challenging, especially when you have 3 horses in work.   Laura has worked on...
What is Sport Specific Training?

What is Sport Specific Training?

Sport Specific Training simply means fitness and performance training (exercise/workouts / Sessions) designed specifically to help develop and improve athletic performance in their chosen sport. For a rider, this would mean exercising / training off the...