How to Prevent Knee Pain When Riding

How to Prevent Knee Pain When Riding

In this article, I will show you the common stretches that can be performed before and after you ride to help prevent knee pain when riding. It’s important to note that Riding itself doesn’t cause knee pain, it simply highlights an underlying issue. If you...
Knee Pain in Horse Riders

Knee Pain in Horse Riders

Do you suffer from Rider Knee Pain during and/or after time in the saddle? Or perhaps you suffer from knee pain every day and riding makes it worse? In this article, I am going to explain some reasons why you may be suffering and how you can determine the cause and...
What is an Equestrian Workout

What is an Equestrian Workout

An equestrian workout is exercise aimed to specifically improve your riding. Using a range of variety to help ‘condition’ the rider’s body for the sport. An equestrian workout is different from general fitness. Being fit generally means having the...
Endurance Rider Fitness

Endurance Rider Fitness

As an endurance rider, I love the freedom of riding over miles of the open countryside whilst developing a unique bond and understanding between horse and rider that is crucial to being successful in this sport. I also enjoy the diversity of training a top...
Horses will be Horses – Annick’s Road to Recovery

Horses will be Horses – Annick’s Road to Recovery

Following on from my Blog – ‘The reality of owning horses and keeping them sound’, I wanted to share Annick’s story with you. As mentioned in the blog before, sometimes we play a part in their unsoundness, and sometimes things just happen. I think as owners we forget...