How to Prevent Knee Pain When Riding
In this article, I will show you the common stretches that can be performed before and after you ride to help prevent knee pain when riding. It’s important to note […]
Horse Rider Fitness
Knee Pain in Horse Riders
Do you suffer from Rider Knee Pain during and/or after time in the saddle? Or perhaps you suffer from knee pain every day and riding makes it worse? In this […]
What is an Equestrian Workout
An equestrian workout is exercise aimed to specifically improve your riding. Using a range of variety to help ‘condition’ the rider’s body for the sport. An equestrian workout is different […]
Endurance Rider Fitness
Us horse owners are generally fit, especially when it comes to lifting heavy bags of feed, pushing multiple wheelbarrows, and walking many miles, so we are ride fit, right?
Horses will be Horses – Annick’s Road to Recovery
Following on from my Blog – ‘The reality of owning horses and keeping them sound’, I wanted to share Annick’s story with you. As mentioned in the blog before, sometimes we play a part in their unsoundness, and sometimes things just happen.
Equestrian Riders – Our Brand New Website Is Now Officially Live
Equestrian Riders across the world can now subscribe to our On Demand video library of Horse Riding Fitness Exercises. Finally, riders can improve their riding ability from any device with […]
RiderCise launches Rider Fitness On Demand Workout Platform
RiderCise has launched Rider Fitness Workouts On Demand to help riders across the world improve their riding. Rider Fitness On Demand is a revolutionary new video subscription platform. Workouts can […]
Rekindling a love of riding thanks to Horse Riding fitness Program from RiderCise
RiderCise was founded on the belief that all riders, from the happiest of hackers and those new to the sport all the way up to elites and professionals, should make […]
What Body Type Are You?
Let’s talk about body types! Learn what they are and how understanding your body type can help you shape your body with less effort! What are the three body types […]
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