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How to Prevent Knee Pain When Riding

How to Prevent Knee Pain When Riding

In this article, I will show you the common stretches that can be performed before and after you ride to help prevent knee pain when riding. It’s important to note that Riding itself doesn’t cause knee pain, it simply highlights an underlying issue. If you...
How Rider Fitness changed my life!

How Rider Fitness changed my life!

Clare Gangadeen is the founder of horse rider fitness business RiderCise┬«. In this blog, she takes us all the way back to 2012 when a nasty fall changed her life forever. I have loved horses and riding since I was a little girl, so it was a dream come true when I...
Endurance Rider Fitness

Endurance Rider Fitness

As an endurance rider, I love the freedom of riding over miles of the open countryside whilst developing a unique bond and understanding between horse and rider that is crucial to being successful in this sport. I also enjoy the diversity of training a top...
RiderCise launches Rider Fitness On Demand Workout Platform

RiderCise launches Rider Fitness On Demand Workout Platform

RiderCise has launched Rider Fitness Workouts On Demand to help riders across the world improve their riding. Rider Fitness On Demand is a revolutionary new video subscription platform. Workouts can be accessed from any device with an internet connection. You you can...
Clare from RiderCise – Behind the Brand

Clare from RiderCise – Behind the Brand

We love delving into the daily routines of the people who are building amazing brands in the equestrian community. Juggling horses, riding and running a business is no small achievement. But what about 4 horses AND staying in enviable shape whilst helping other riders...