Following on from my Blog – ‘The reality of owning horses and keeping them sound’, I wanted to share Annick’s story with you. As mentioned in the blog before, sometimes we play a part in their unsoundness, and sometimes things just happen.
Equestrian Riders across the world can now subscribe to our On Demand video library of Horse Riding Fitness Exercises. Finally, riders can improve their riding ability from any device with […]
RiderCise works with riders from all backgrounds to help them focus their fitness and conditioning on riding. We recently chatted to Helen Poulter, a lady who rediscovered her love of riding […]
Clare Gangadeen is the founder of horse rider conditioning business RiderCise®. In this blog, she takes us all the way back to 2012 when a nasty fall changed her life forever […]
An Anterior Pelvic Tilt is when your pelvis is rotated forwards causing an increased curve in the lumbar (Lower Back) and an appearance of a ‘bulging’ stomach. What does it […]
by Tracy Thompson, Endurance Rider since 1990. Tracy suffered a spinal injury in 1998, but with the continued support of her fellow riders and husband, Tracy has been able to […]
Life experience I have designed my Rider Fitness Workout Routines based on my extensive knowledge and experience as a Rider, a Soft Tissue Therapist and a Personal Trainer with over […]
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