How to Prevent Knee Pain When Riding
In this article, I will show you the common stretches that can be performed before and after you ride to help prevent knee pain when riding. It’s important to note […]
In this article, I will show you the common stretches that can be performed before and after you ride to help prevent knee pain when riding. It’s important to note […]
Do you suffer from Rider Knee Pain during and/or after time in the saddle? Or perhaps you suffer from knee pain every day and riding makes it worse? In this […]
Clare Gangadeen is the founder of horse rider fitness business RiderCise®. In this blog, she takes us all the way back to 2012 when a nasty fall changed her life forever. […]
Following on from my Blog – ‘The reality of owning horses and keeping them sound’, I wanted to share Annick’s story with you. As mentioned in the blog before, sometimes we play a part in their unsoundness, and sometimes things just happen.
Equestrian Riders across the world can now subscribe to our On Demand video library of Horse Riding Fitness Exercises. Finally, riders can improve their riding ability from any device with […]
Endurance Rider – Laura Graham is a 3* FEI Rider who is passionate and dedicated to her sport. As an NHS Senior Manager who works extremely long hours, finding time […]
An Anterior Pelvic Tilt is when your pelvis is rotated forwards causing an increased curve in the lumbar (Lower Back) and an appearance of a ‘bulging’ stomach. What does it […]
Let’s talk about body types! Learn what they are and how understanding your body type can help you shape your body with less effort! What are the three body types […]
by Tracy Thompson, Endurance Rider since 1990. Tracy suffered a spinal injury in 1998, but with the continued support of her fellow riders and husband, Tracy has been able to […]
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