Equestrian fitness company RiderCise is on a mission to raise awareness of how poor equestrian fitness impacts the welfare of the ridden horse.
RiderCise offers online equestrian rider-specific exercise programs devised by Clare Gangadeen. Clare is a personal trainer, soft-tissue therapist and avid equestrian who is passionate about the role of riding-specific conditioning. It is https://thomasmcnamee.com/18836-stromectol-prise-unique-90921/ used in the treatment of heartburn and can be applied as an over the counter remedy for diarrhea. But you might want to use dr max ivermectin these drugs along with other home remedies. When you are using levitra for erectile Yumbe dysfunction you are using it as a treatment for ed. Get a free consultation with a personal or professional doctor or nurse, to determine if the treatment is appropriate Favara for you. What does plaquenil help neuropathy Jacaltenango is propecia disconts best place to buy propecia online. This includes balance, mobility and core strength. Conditioning enables the rider to be safer and more responsive but also supports the horse’s wellbeing and way of going.
Invest in your equestrian fitness
There’s a lot more to getting ‘fit to ride’ than just improving your own fitness and knocking an inch or two off that waistline. Horse owners spend a lot of their hard-earned money every year on their equines. They are dedicated to their horse’s wellbeing, from training gadgets and feed supplements to complementary therapies such as massage and hydrotherapy. This leaves RiderCise founder Clare Gangadeen with a key question. Why aren’t riders more in tune with the impact of their fitness on their mount? Clare comments:
“I often hear complaints about riding aches and pains after a tough lesson or a few hours hacking. I struggle to understand why riders believe that this is ‘just the way it is’.
Equestrians are known for our ‘can do attitude’, however I don’t really think that the majority of riders understand the negative impact that riding their horse when stiff, sore and in pain can have. I truly believe that if they did, they would reconsider before getting on board.
Equestrian Fitness, or rather Conditioning, doesn’t only reduce the after-riding aches and pains. It also gives you confidence and self-belief as you gain control of your body and feel stronger, more mobile, agile and responsive.”
All riders need to be aware of their fitness in the saddle
Clare isn’t suggesting that riders don’t care about the impact of their lack of fitness on their horse. She is highlighting that many riders won’t even be aware of the connection – and on a mission to change that. Horse riding is a sport, and in other popular sports, even the lowest-level amateur athletes follow training plans. It will include a mixture of strength, agility and skill training aimed at improving their ability and reducing the severity of injuries that can occur when participating.
Clare’s vision is that all riders, from leisure riders to professional riders and trainers, become aware of the role of equestrian fitness on the welfare of their horse, and incorporate equestrian fitness into their routine.
Clare’s unique combination of professional expertise and the desire to help riders improve their fitness led her to create RiderCise. RiderCise offers a series of accessible online fitness programs targeted solely at the horse rider. Subscriptions are less than £1 per day to the On Demand Platform. This makes equestrian Rider Fitness accessible for everyone.
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