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How Pelvic Tilts affect your Riding

How Pelvic Tilts affect your Riding

Bad posture is the most common reason for an Anterior or Posterior Pelvic Tilt. For good posture, balance, and stability in the saddle, it is essential that we have a neutral pelvis. Having a neutral pelvis allows us to maintain upper body posture stability. Lower...
What is an Equestrian Workout

What is an Equestrian Workout

An equestrian workout is exercise aimed to specifically improve your riding. Using a range of variety to help ‘condition’ the rider’s body for the sport. An equestrian workout is different from general fitness. Being fit generally means having the...
Manolo Mendez Clinic in Poland

Manolo Mendez Clinic in Poland

I attended a clinic with Manolo Mendez in Poland on 26th – 28th April 2019. It was truly enlightening and awakening to see a person have such a connection, with not just a one-horse, but all of the horses he met. I believe that learning never stops and will...
Getting your Leg Over

Getting your Leg Over

by Tracy Thompson, Endurance Rider since 1990. Tracy suffered a spinal injury in 1998, but with the continued support of her fellow riders and husband, Tracy has been able to compete alongside her son, Jamie and complete yet another 160km. Many years ago I worked in a...
Riding Aspirations

Riding Aspirations

We all have riding aspirations. Whether that is to simply be able to ride without feeling sore the next day, having the confidence to go to pleasure rides with friends, being the best rider you can be, getting out and about at shows, or competing to the highest level...